Unfortunately I hadn’t had a bike fit, but I can’t say I struggled with it.

Unfortunately I hadn’t had a bike fit, but I can’t say I struggled with it. I should have used a bigger chainring. 199w at 68kg, or whatever he weighs, isn’t 204w at 77kg ;-). You learn from experience. I’ll ride my road bike at Prague Challenge and we’ll see how much difference it makes. I’m still wondering about the run. Maybe the bike leg still completely wrecks me, or maybe it just wasn’t my day.